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Trauma Therapy, EMDR Counseling Services in Charleston, SC

Our Specialties

Core emotional health, regulation, and internal experiences

Anxiety & Stress

  • Anxiety

  • Burnout

  • Panic

  • Perfectionism

  • Performance Anxiety

  • Stress

  • Women's Anxiety

Emotional Wellness

  • Breathwork

  • Compassion Fatigue

  • Coping Skills

  • Depression

  • Emotion Regulation

  • Low Self-Esteem

  • Mindfulness & Meditation

  • Nervous System Regulation

Trauma & Recovery

  • Addiction

  • Attachment Trauma

  • Childhood Emotional Neglect

  • Childhood Trauma

  • Complex PTSD (C-PTSD)

  • Emotional Abuse

  • Grief

  • Medical Trauma

  • Narcissistic Abuse Recovery

  • Post-traumatic Stress Disorder (PTSD)

  • Sexual Trauma

  • Trauma

   At Andrea Meier, LLC - Holistic Wellness Collective, we take an integrative, client-centered approach to therapy that blends evidence-based practices with holistic healing methods. We offer personalized mental health counseling and therapy services to individuals, couples, and families throughout Charleston, Mount Pleasant, Sullivan's Island, Isle of Palms, Daniel Island, Johns Island, James Island, West Ashley, and the surrounding Lowcountry communities.

 

Our licensed therapists and counselors bring together a diverse range of modalities to support your whole self: mind, body, and spirit. Whether you're seeking counseling services for anxiety, trauma, relationship challenges, or personal growth, your care is shaped by what matters most to you.


This means the mental health counseling you receive is thoughtfully tailored to your unique experiences, goals, and needs. Not a one-size-fits-all approach, but a compassionate partnership built around you.


You don't have to walk this path alone. We're here to guide and support you every step of the way.

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Our Specialties

  • Core Emotional Health, Regulation & Internal Experiences

    Anxiety & Stress

    • Anxiety

    • Burnout

    • Panic

    • Perfectionism

    • Performance Anxiety

    • Stress

    • Women's Anxiety

    Emotional Wellness

    • Breathwork

    • Compassion Fatigue

    • Coping Skills

    • Depression

    • Emotion Regulation

    • Low Self-Esteem

    • Mindfulness & Meditation

    • Nervous System Regulation

    Trauma & Recovery

    • Addiction

    • Attachment Trauma

    • Childhood Emotional Neglect

    • Childhood Trauma

    • Complex PTSD (C-PTSD)

    • Emotional Abuse

    • Grief

    • Medical Trauma

    • Narcissistic Abuse Recovery

    • Post-traumatic Stress Disorder (PTSD)

    • Sexual Trauma

    • Trauma

  • Connection, Transitions, Self-Discovery & Relational Patterns

    Relationships & Intimacy

    • Attachment Insecurities

    • Complex Relational Trauma

    • Divorce

    • Infidelity

    • Intimacy

    • Relationship Satisfaction

    • Relationships

    Family & Caregiving

    • Caregiving

    • Family-of-Origin Healing

    • Parenting

    Identity & Life Transitions

    • Adolescence

    • College Students

    • Identity Exploration

    • Life Purpose

    • Life Transitions

    • LGBTQ+ Related Concerns

    Women's Health & Reproductive Life

    • Infertility, Pregnancy, & Postpartum

    • Maternal Mental Health

    • Menopause

    • Perimenopause

    • Women's Issues

  • Healing Beyond Survival - Growth, Meaning & Optimization 

    Performance & Achievement

    • Athletes & Sports Performance

    • Confidence

    • High Achievers

    • Highly Sensitive Individuals

    Personal Growth & Meaning

    • Deeper Healing

    • Life Coaching

    • Personal Growth

    • Spirituality

    Professional & Occupational Burnout

    • Executive Burnout

    • Healthcare Professionals

    • Therapist Burnout

    • Compassion Fatigue

    Body & Wellness

    • Relationship With Food & Body

    • Women's Wellness

OFFICE

Integrative Therapy in Charleston

Charleston and the surrounding communities of Mount Pleasant, Sullivan's Island, Isle of Palms, Daniel Island, Johns Island, James Island, and West Ashley are home to a growing community of people seeking mental health support that goes beyond symptom management. That's exactly where integrative therapy makes a meaningful difference. Traditional therapy often addresses the mind in isolation. Integrative mental health counseling works differently: it brings together the body, nervous system, and deeper emotional patterns alongside evidence-based clinical techniques, so healing can reach further and last longer.

We've built a space that reflects what Charleston's community actually needs: access to a diverse, skilled collective of licensed therapists under one roof, each bringing their own specialties and therapeutic lens. Rather than matching every client to a single model, our collective approach means your care can draw from a broad range of modalities, from EMDR and IFS to somatic work, breathwork, and equine-assisted psychotherapy, all shaped around your story.

Whether you're navigating anxiety, processing trauma, working through relationship patterns, or simply ready for something deeper, our team offers counseling services in Charleston, SC that honor the full complexity of who you are. You deserve more than coping strategies. You deserve a path toward genuine, lasting change.

Our Service Selection

Session rates vary based on Therapist

OFFICE
  • Initial Individual Intake 

    60 minute session: $160 - $235

  • Individual Therapy

    45 minute session: $125 - $175

    60 minute session: $160 - $235

  • Coaching

    Please Reach Out Directly To Discuss Coaching Sessions

  • Couples Therapy

    60 minute session: $160 - $235

  • Family Therapy

    Please Reach Out Directly To Discuss Family Sessions

  • Group Therapy

    Please Reach Out Directly To Discuss Group Options

  • Intensives 

    2-4 hour sessions

    Please Reach Out Directly To Discuss Intensives

  • Equine-Assisted Psychotherapy

    60 minute sessions: $220

  • Breathwork

    Individual 60-minute session: $125

    Group 75-minute session: $40

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Our Approach

Trauma-Informed Therapies

  • Brainspotting

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Internal Family Systems (IFS)

  • Parts Work

  • Somatic Therapy

  • Trauma-Focused CBT (TF-CBT)

Cognitive & Behavioral Therapies

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Interpersonal Psychotherapy (IPT)

  • Motivational Enhancement Therapy

  • Psychodynamic

Relationship Therapies

  • Attachment-Based Therapy

  • Emotion-Focused Therapy (EFT)

  • Gottman Method

  • Narrative Therapy

Holistic & Integrative Approaches

  • Acudetox (Coming Soon)

  • Biofeedback

  • Brain Tap Wellness Technology (Coming Soon)

  • Breathwork

  • Equine-Assisted Psychotherapy (EAP)

  • Harm Reduction

  • Ketamine Assisted Psychotherapy (KAP) Integration

  • Meditation

  • Mindfulness Therapy

  • Multiple Pathways of Recovery

  • Neurofeedback (Coming Soon)

  • Parasympathetic Trauma Integration

  • Polyvagal Theory

  • Rezzimax (Coming Soon)

Lauren Hamrick
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Meditation Sessions

1:1 meditation sessions...

Personalized meditation support with a certified meditation instructor. Get deeper in your growth journey by building a mindfulness meditation practice. Together we'll explore foundational philosophies, practice buddhist meditation approaches, and embed into your daily rituals and routines. You will leave each session grounded, calm and focused.

*Virtual Session

Whether you’re looking for individual therapy, couples counseling, family therapy, EMDR intensives, coaching, equine-assisted psychotherapy, or group experiences, we’ll help you find the approach that best fits your goals. Every service is grounded in compassionate, evidence-based care and tailored to your unique needs. We invite you to begin with a complimentary consultation to explore how we can support your healing.

Individual Therapy

Individual therapy provides a confidential space to explore the experiences, relationships, emotions, and patterns that may be holding you back. Together, you’ll work toward greater clarity, resilience, nervous system regulation, and lasting change using an approach tailored specifically for you.

*EMDR sessions require a minimum duration of 60 minutes

Equine-Assisted Psychotherapy

Among The Herd- Healing with Horses...

Equine-Assisted Psychotherapy (EAP) is a unique, experiential form of therapy that involves interactions between clients and horses to support emotional growth and healing.

 

Sessions are guided by a licensed mental health professional and a trained equine specialist in a safe and structured barn setting. No prior horse experience is required.

 

*Location - John's Island

Session Formats 

Mindfulness/Meditation Groups

The Gentle Space...
Mindfulness remains an underlying tenant to various therapeutic approaches, thus client’s experiences in therapy may benefit to the addition of mindfulness skills practice. 

 

Sessions will utilize buddhist meditations/teachings as well as clinical psychoeducation (aka using DBT or ACT strategies to promote mindfulness).

 

*Virtual Group

Couples & Family Therapy

Our couples counseling and relationship therapy throughout Charleston, SC and nearby communities helps partners untangle the layers that interfere with meaningful connection, building confidence in healthy communication, navigating conflict with greater ease, and welcoming the secure, fulfilling attachment you both deserve.

Coaching

Transformational coaching designed to help you reconnect with your inner clarity, confidence, and purpose.

 

Coaching may include goal setting, boundary work, nervous system regulation practices, self-worth building, and creating sustainable habits that support your next chapter.

 

Sessions are one-on-one, personalized, and focused on helping you move forward with confidence. Coaching is future-focused and designed for individuals seeking personal growth, confidence, purpose, or performance enhancement rather than treatment of a mental health diagnosis.

Intensives

Looking to go deeper?

 

We offer extended Two, Three, and Four Hour sessions for EMDR, Couples and Family therapy. Intensives allow us to move beyond weekly therapy, creating uninterrupted time for deeper healing, trauma reprocessing, EMDR, relationship work, or major life transitions.

Groups

We periodically offer therapeutic groups focused on breathwork, mindfulness, nervous sytem regulation, and personal growth. Groups provide a supportive community where healing happens alongside others who share similar experiences.

Frequently Asked Questions

Begin Your Healing Journey

Whether you’re seeking support for anxiety, trauma, relationships, burnout, women’s wellness, or personal growth, our team is here to help.

 

Finding the right therapist is an important first step, and we would be honored to help you explore your options. Reach out today to schedule your complimentary consultation or ask any questions about our services.

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Session Formats 

Whether you’re looking for individual therapy, couples counseling, family therapy, EMDR intensives, coaching, equine-assisted psychotherapy, or group experiences, we’ll help you find the approach that best fits your goals. Every service is grounded in compassionate, evidence-based care and tailored to your unique needs. We invite you to begin with a complimentary consultation to explore how we can support your healing.

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Individual Therapy

Individual therapy provides a confidential space to explore the experiences, relationships, emotions, and patterns that may be holding you back. Together, you’ll work toward greater clarity, resilience, nervous system regulation, and lasting change using an approach tailored specifically for you. *EMDR sessions require a minimum duration of 60 minutes

Couples & Family Therapy

Our couples counseling and relationship therapy throughout Charleston, SC and nearby communities helps partners untangle the layers that interfere with meaningful connection, building confidence in healthy communication, navigating conflict with greater ease, and welcoming the secure, fulfilling attachment you both deserve.

Intensives

Looking to go deeper? We offer extended Two, Three, and Four Hour sessions for EMDR, Couples and Family therapy. Intensives allow us to move beyond weekly therapy, creating uninterrupted time for deeper healing, trauma reprocessing, EMDR, relationship work, or major life transitions.

Coaching

Transformational coaching designed to help you reconnect with your inner clarity, confidence, and purpose. Coaching may include goal setting, boundary work, nervous system regulation practices, self-worth building, and creating sustainable habits that support your next chapter. Sessions are one-on-one, personalized, and focused on helping you move forward with confidence. Coaching is future-focused and designed for individuals seeking personal growth, confidence, purpose, or performance enhancement rather than treatment of a mental health diagnosis.

Equine-Assisted Psychotherapy

Among The Herd- Healing with Horses... ​ Equine-Assisted Psychotherapy (EAP) is a unique, experiential form of therapy that involves interactions between clients and horses to support emotional growth and healing. Sessions are guided by a licensed mental health professional and a trained equine specialist in a safe and structured barn setting. No prior horse experience is required. *Location - John's Island

Groups

We periodically offer therapeutic groups focused on breathwork, mindfulness, nervous sytem regulation, and personal growth. Groups provide a supportive community where healing happens alongside others who share similar experiences.

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Contact Us

Contact us for personalized support in Charleston.

Hours:

Monday - Friday:  9am - 5pm

Call : (843) 994-2838

collective

Contact Us

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