How We Can Help

"Andrea has helped me so much! She makes me feel comfortable to go deep and is knowledgeable with helping me to understand the inner clutter and giving tools to be more present and healthy in my day-to-day life. The space is so cozy and immediately puts me at ease. It's like going to have a cup of coffee with a friend."

"I have been working with Andrea for about a year now and she has been life-changing. I came to her during one of the most difficult times in my life - a traumatic divorce - and she guided me through it with compassion, insight and incredible skill. I am particularly thankful for her use of EMDR therapy. I can't emphasize enough how impactful this was for me. I had never done EMDR before and was unsure what to expect. The results were so powerful. When I would be stuck in a particularly difficult place ruminating, not sleeping, experiencing agitation, this was a game changer. I had noticeable changes in patterns I track through my fitness watch where my sleep improved dramatically while my stress levels went down to a desirable range. The loop of past events playing was so much easier to move away from allowing me to be present and future thinking versus the rumination. I highly recommend committing to therapy with Andrea and would love to encourage anyone suffering through trauma, stressful life changes, anxiety, etc, to give EMDR a try. I'm so grateful for the progress I have experienced in my own journey."