About Me

I am passionate about supporting individuals and couples who feel consumed by anxiety, stuck in relationship challenges, or lost in the midst of major life transitions. I specialize in working with high-achieving, highly sensitive women and couples navigating the perinatal period, including conception, pregnancy, postpartum, and the often-complex journey of parenthood. As both a relational therapist and a mother, I understand how profoundly these seasons of life can impact your sense of identity, your relationships, and your emotional well-being. My approach blends professional expertise with lived insight, offering not only therapeutic tools but also deep empathy for the challenges of balancing ambition, sensitivity, and the demands of family life. In our work together, I strive to create a compassionate, non-judgmental space where you can safely explore your experiences, make sense of your emotions, and uncover new ways of relating to yourself and others.