Group & Workshops in Charleston, SC

Healing doesn't always have to happen one-on-one. Group experiences can offer something individual therapy can’t: connection, shared understanding, and the opportunity to grow alongside others navigating similar experiences.

At Andrea Meier, LLC | Holistic Wellness Collective, we periodically offer therapeutic groups, educational workshops, and integrative experiences designed around the needs of our community and the specialities of our team.

No groups are currently enrolling. New offerings will be announced as they become available. If you’re interested in a future group or workshop, you’re welcome to reach out and let us know what you’re looking for.

Group & Workshops in Charleston, SC

Healing doesn't always have to happen one-on-one. Group experiences can offer something individual therapy can’t: connection, shared understanding, and the opportunity to grow alongside others navigating similar experiences.

At Andrea Meier, LLC | Holistic Wellness Collective, we periodically offer therapeutic groups, educational workshops, and integrative experiences designed around the needs of our community and the specialities of our team.

No groups are currently enrolling. New offerings will be announced as they become available. If you’re interested in a future group or workshop, you’re welcome to reach out and let us know what you’re looking for.

What Future Offerings May Include

Our groups and workshops are intentionally developed around specific areas of healing, growth, and connection. Depending on the offering, experiences may include therapist-led group therapy, psychoeducation, experiential practices, mindfulness and nervous-system regulation, guided reflection, skill-building, and opportunities for meaningful connection with others.

Some offerings may be ongoing therapy groups, while others may be short-term groups, workshops, or specialty experiences. Details, format, eligibility, and pricing will be provided with each individual offering.

Why Group Experiences Can Be Powerful

There is something uniquely healing about realizing you aren’t the only one.

Groups can provide a space to feel seen, learn from others, practice new ways of relating, and explore patterns in the context of safe connection. Depending on the group, they may complement individual therapy or serve as a focused space for education, support, and personal growth.

Our Approach

Like all of our work, groups and workshops at Andrea Meier, LLC | Holistic Wellness Collective are designed through an integrative, whole-person lens. Depending on the offering, experiences may incorporate evidence-based therapeutic approaches, psychoeducation, mindfulness, nervous-system regulation, experiential practices, and opportunities for reflection and connection.

Clinical therapy groups are facilitated by appropriately licensed mental health professionals. Other workshops or wellness experiences may be led by qualified members of our broader professional community, with the facilitator and scope of each offering clearly defined.

Our Therapists

Current & Upcoming Offerings

We don’t currently have a group enrolling, but new groups, workshops, and specialty experiences are planned periodically.

Interested in hearing about upcoming offerings? Contact us to join our interest list

Contact Us

If you're interested in joining a group, reach out to confirm current availability and find the right fit for what you're working through.

Ask About Upcoming Groups

As Seen In:

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Thank you so much C.M. for your beautiful words. It has been an absolute honor to walk alongside you through your journey and witness your growth, strength, and resilience. I’m so grateful you felt safe to show up exactly as you were–through the tears, laughter, breakthroughs, and everything in between. Thank you for trusting me and allowing me to be part of your story. ❤️
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Complimentary intake conversations with the Holistic Wellness Collective, Andrea Meier, LLC. Visit the link in bio.
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#HealingJourney #EMDRtherapy #NervousSystemHealing #CharlestonTherapist #MountPleasantSC #LowcountryTherapy #GoogleReview

💻 📚 As your child heads into a new school year, self-esteem can make a meaningful difference in how they navigate the challenges ahead.

Healthy self-esteem helps children and teens believe in their abilities, try new things, handle mistakes, speak up for themselves, and recover from setbacks.

When your child has a strong sense of self-worth, they are better able to remember that their value is not defined by a grade, a test, a friendship, or someone else’s opinion. 🤩

🪷 Helping your child build self-esteem now can give them the confidence to face the school year ahead.

Let's get to work! Contact Bri Doerr, M.S., LPC-A, and let's set the basis for lasting change. 💯

LINK IN BIO!
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#SelfEsteem #BuildConfidence #MountPleasantTherapist
#MountPleasantSC #BackToSchool #HolisticWellness

📣 📣 After months of dreaming, writing, designing, editing, rewriting, photographing, refining, and paying attention to every little detail… our new brochures have arrived. 😀

While they may look like a beautifully printed piece of paper, to us, they represent something much bigger: our vision.

A vision of therapy that goes beyond symptom management. A place where healing honors the connection between the mind, body, and nervous system. 🪷 A Collective built around compassionate relationships, clinical excellence, and integrative approaches that help people move toward lasting change.

Every word was chosen intentionally. Every page reflects the heart of who we are and how we hope people feel when they walk through our doors: welcomed, understood, and supported. 💕

I’m incredibly grateful to Andrea Haseley and our amazing team, whose dedication and expertise bring this vision to life every day. And to everyone who has trusted us with your stories—thank you. You 🫵 inspire this work more than you’ll ever know.

Here’s to continuing to grow, serve our community, and help more people discover that healing is possible. 🩵 💜

One conversation. One relationship. And now… one brochure at a time.

Grab one in the office!
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#AndreaMeierLLC #HolisticWellnessCollective
#NervousSystemRegulation #IntegrativeTherapy #MtPleasantsc #CharlestonSC #LowcountryWellness

📖 Take a few moments to check out Charleston Magazine’s Women in Business, featuring Andrea Meier, LLC – A Holistic Wellness Collective! 🪷

We’re proud to bring a holistic approach to mental wellness right here in the Lowcountry. We create space for deeper healing that considers the whole person, mind, body, and nervous system.

Thank you @Charlestonmag for highlighting us. We’re so grateful to be part of your fab magazine!!
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#CharlestonMagazine #WomenInBusiness #CharlestonSC #LowcountryWellness #HolisticHealing #WomensWellness #MindBodyConnection

Anxiety. Trauma. Overthinking. Relationship stress. Burnout. Life transitions. 🫣

Sometimes, finding the right therapist is the first step toward feeling truly supported.

At our Holistic Wellness Collective, our compassionate therapists offer personalized, integrative care through holistic approaches to help you feel seen, heard, and supported on your healing journey.

Call for details and learn more about our complimentary intake conversation to see if one of our clinicians will work for you!

📱 (843) 994-2838
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#HolisticTherapy #TraumaHealing #BurnoutRecovery #Breathwork #NervousSystemRegulation #CharlestonTherapy #TherapyinMtPleasant

🎒👭 School is about more than academics. It’s also where teens learn how to navigate friendships, relationships, peer pressure, and social situations.

Learning to set healthy boundaries can help teens protect their well-being while building stronger, more respectful relationships.

Healthy boundaries might sound like:

💬 “I don’t want to be part of that conversation.”
📚 “I can’t do your homework for you.”
📱 “I don’t have to respond to every text or group chat right away.”
🧘 “I need some time to myself.”
🚫 “No, I’m not comfortable with that.”

⭐ Teaching teens that their voice matters and it’s okay to use it, is an important part of building confidence, self-respect, and healthy relationships.

Brianna (Bri) Doerr, M.S., LPC-A, can teach your teen the tools to set boundaries and why they are so important.

Reach out to Bri. Call or text, (843) 203-9888 📱
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#HealthyBoundaries #BoundariesMatter #CharlestonTherapist #HolisticWellnessApproach #LowcountryWellness

🧠 Your mind called. It has another scenario to overthink. 😅

Overthinking can feel like your brain is trying to protect you by analyzing every possibility, replaying every conversation, and preparing for every possible outcome.. More thinking just creates more exhaustion. 😒

One book we love for understanding the cycle of overthinking is "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)" by Nick Trenton. 📖 It offers practical strategies for recognizing unhelpful thought patterns and learning how to quiet the mental noise.

The Collective specializes in these techniques. We'll give you a one on one lesson so you too can master the art of turning OFF the noise! 🙂

LINK 🔗 IN BIO
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#Overthinking #StopOverthinking #AnxietySupport #TherapyTools #HolisticTherapy #CharlestonTherapy #LowcountryWellness

🍎 School anxiety doesn’t always sound like, “I’m anxious.”

Sometimes it looks like:
• Irritability
• Trouble sleeping
• Headaches or stomachaches
• Avoiding school conversations
• Withdrawal or big emotions

As school approaches, respond with curiosity, not criticism. Your teen may not need you to fix everything. They may simply need to know they’re not facing it alone.

Early support can help build confidence before the school year begins.

💕 Start with our Holistic Wellness Collective at Andrea Meier, LLC
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#BackToSchoolAnxiety #SupportYourTeen #CharlestonSC #AndreaMeierLLC #TherapyWorks

🎒 Your child is learning how to navigate friendships, disappointment, stress, conflict, change, and challenges, all while growing into who they are.

Emotional resilience helps children and teens cope with setbacks, manage big emotions, ask for help, adapt to change, and keep moving forward when things don’t go as planned.

Resilience doesn’t mean your child will never struggle. It means they can learn that challenges are part of life and that they don’t have to face them alone. 💕

Brianna Doerr, M.S., LPC-A, is passionate about supporting adolescents and young adults as they navigate the 📚 school year. She helps clients build resilience, develop emotional insight, and create lasting change during some of life's most formative years.

Visit the link our bio and read more more about Brianna (Bri) and how to contact her.

http://www.AndreaMeierLLC.com
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#EmotionalResilience #TeenMentalHealth #LowcountryTherapist #AndreaMeierLLC #TherapyMtPleasant

🪻 Our therapy space has been intentionally curated to feel serene, calming, and restorative. The moment you walk through the door, you’re invited to exhale.

Surrounded by soothing details, soft textures, and a peaceful atmosphere, you’re invited to slow down, feel safe, and truly be heard.

Through 🪷 holistic therapy, we look beyond simply managing symptoms. We create space to understand the deeper patterns, reconnect with yourself, and feel the progress of healing—mind, body, and nervous system.

You deserve a space where you feel seen, supported, and gently guided toward meaningful change. 💜
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#HolisticTherapy #TherapySpace #NervousSystemRegulation #TherapyForWomen #CharlestonTherapy #MountPleasantSC #CharlestonSC

🩵 To the moms holding it all together, especially those juggling multiple kids:

Back-to-school season is a transition for you, too.

🗓️ The different schedules. The lunches. The paperwork. The ⚽ practices. The drop-offs. The pickups. And the emotional load of making sure everyone else is okay.

While you’re preparing your family for a new school year, don’t forget to check in with yourself, too.

How are you really doing?

You spend so much time caring for everyone else. You deserve care and support, too. Because when Mom is supported, the whole family benefits. 💯

Brianna Doerr is on your emotional support team!
Reach out ---> (843) 203-9888
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#MomLife #CharlestonTherapist #NervousSystemRegulation #HolisticTherapy #TherapyForMoms

🍎 Back to School! 📚 One of the greatest gifts you can give your child is confidence. 💯

➡️ Through a holistic, collaborative, and individualized approach, therapy with Bri Doerr can help children and teens build confidence, strengthen coping skills, and feel more prepared for the year ahead. Each client’s care is tailored to their unique needs and integrated with holistic, evidence-based approaches.

Because confidence isn't something children simply have or don't have, it’s something they can build, strengthen, and carry with them. 💛

⭐ Help your child begin the school year feeling supported, understood, and ready to grow.

Reach out to Bri
(843) 203-9888 (call or text)
mailto:Brianna@AndreaMeierLLC.com
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#BackToSchoolSupport #TeenTherapy #LowcountryKids #CharlestonTherapy #HolisticTherapy #SchoolYearReady

🤔 A question worth asking: Who are you outside of taking care of everyone else?

Many people become so focused on being the helper, caretaker, and problem-solver that they lose touch with their 💖 own needs, dreams, and identity.

Healing isn't just about managing stress. It's about reconnecting with the parts of yourself that have been waiting beneath the responsibilities.

What brings you joy?
What makes you feel alive?
What do you need?

You deserve a life that includes caring for yourself, too.

🪷 Brianna Doerr, M.S., LPC-A, can give you the tools to navigate life's challenges while prioritizing your own well-being.

Reach out for a complimentary consultation.
(843) 203-9888

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#HolisticWellness #SelfCare #VirtualTherapy #WomensMentalHealth #NervousSystemRegulation

Sometimes the very strength that helped you survive is the same thing keeping you from fully healing. 💕

If doing everything on your own feels like the only safe option, you may not just be independent, you may be protecting 🛡️yourself. Hyper-independence often develops from experiences where relying on others didn't feel safe.

At 🪷 Andrea Meier, LLC | Holistic Wellness Collective, we help you understand these protective patterns with compassion, not judgment. Through approaches like Parts Work (IFS), EMDR, and somatic therapy, healing becomes less about "fixing" yourself and more about learning that you don't have to carry everything alone.

LINK in BIO 🔗
www. http://AndreaMeierLLC.com
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#HyperIndependence #PartsWork #IFStherapy #TraumaHealing #EMDRTherapy #SomaticHealing #MtPleasantTherapy #ItWorks

♀️Perimenopause is more than changes in hormones. It can affect your mood, 😴 sleep, energy, focus, stress levels, and even how you see yourself. Anxiety, brain fog, irritability, 🔥 burnout, and feeling not like yourself are common experiences.

For many women, this stage of life also brings old patterns to the surface. Years of chronic stress, perfectionism, people-pleasing, unresolved trauma, or emotional overwhelm.

This is where deeper healing can make a real difference.

➡️ Approaches like EMDR, Parts Work (IFS), Somatic Therapy, Breathwork, and mindfulness help regulate the nervous system while addressing the underlying patterns.

Perimenopause isn't just a hormonal transition. It can also be an opportunity to reconnect with yourself, heal what no longer serves you, and move into this next chapter with greater resilience.

You don't have to navigate it alone. 💛

Visit the link 🔗 in bio and find your clinician that will work best for YOU! 💕

http://www.AndreaMeierLLC.com
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#PerimenopauseSupport #LowcountryWellness #BreakthePattern #MidlifeWellness #NervousSystemHealing #EMDR #SomaticTherapy #PartsWork #IFStherapy

🧠 If your mind is constantly racing 🏃‍♀️‍➡️ or your body feels tense and overwhelmed, your BREATH may be the missing connection.

~ Join our Breathwork Sessions with Rachel Allen ~

Breathwork can help you:
▫️ Shift from stress into calm
▫️ Release stored tension and emotions
▫️ Feel more grounded and present
▫️ Reconnect with yourself on a deeper level

🩵 Sometimes healing doesn't begin by doing more. iIt begins by learning how to breathe again.

CONTACT Rachel directly for times and details.
(843) 994-5483 (call or text)
mailto:Rachel@AndreaMeierLLC.com
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#CharlestonBreathwork #HealingJourney #LowcountryWellness #MindfulLiving #StressRelief #MtPleasantSC

🪷 At Andrea Meier, LLC | Holistic Wellness Collective, Rachel is an invaluable clinician whose expertise in Breathwork beautifully compliments our integrative therapy services.

Congratulations on your sobriety G.W. We love and value Rachel and wish you continued strength, healing, and wellness. 💕
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#RachelAllen #Breathwork #AndreaMeierLLC #HolisticWellnessCollective #BreathworkHealing #RecoveryJourney #SobrietyRecovery

Make sure to check out our spotlight story in "The Explore Issue" 🌴⚓🚤 Thank you, @mountpleasantcitylifestyle, for shining a spotlight on Andrea Meier, LLC - A Holistic Wellness Collective.

We had a wonderful time celebrating the July issue release at ⛳ @theclubhouse_charleston and connecting with so many incredible local businesses, friends, and familiar faces.
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#MountPleasantCityLifestyle #TheExploreIssue #CommunityConnections #SupportLocal #CharlestonSC #Networking #LocalBusiness #LowcountryLife

🪷 Healing doesn't just happen in the mind, it begins in the body.

Rachel Allen offers Breathwork sessions in Mount Pleasant. As a powerful complement to therapy, Breathwork supports nervous system regulation, emotional release, and deeper healing from the inside out.

Call or text Rachel to join!
(843) 994-5483
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#Breathwork #HolisticHealing #MindBodyConnection #NervousSystemHealing #MountPleasantSC #CharlestonTherapy #TraumaHealing

😄 People-pleasing isn't just about being "too nice." Often, it's a survival strategy.

Maybe you learned that keeping the peace felt safer than expressing your needs. So you became the helper. The peacemaker. The one who made sure everyone else was okay.

Those patterns may have protected you once, but over time they can lead to:

🔹 Difficulty saying no
🔹 Guilt when you prioritize yourself
🔹 Feeling responsible for everyone else's emotions
🔹 Resentment from always putting yourself last

In Parts Work (IFS), people-pleasing is often seen as a protector part that learned relationships felt safer when everyone else was happy.

Healing isn't about becoming less kind. It's about knowing your needs matter, too. 💯 You deserve relationships where care, respect, and support flow both ways. 🔄

Lauren Hamrick helps clients move beyond people-pleasing by healing the underlying patterns. Now taking VIRTUAL appointments. Licensed Therapist in South Carolina and Tennessee.

Call or Text / (843) 305-4775
Lauren @AndreaMeierLLC.com
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#PeoplePleasing #IFS #InternalFamilySystems #TennesseeTherapist #SouthCarolinaTherapist #VirtualTherapy

Imagine your teen starting the school year with:

🔹 More confidence
🔹 Better coping skills
🔹 Healthier ways to manage stress
🔹 Greater emotional resilience

Instead of waiting until anxiety, academic pressure, friendship challenges, or overwhelm become too much, 🌞 summer is the perfect time to build these skills.

Therapy can help teens navigate:
🔸 School anxiety
🔸 Friendships and social pressures
🔸 Family changes
🔸 Self-esteem and identity
🔸 Emotional regulation
🔸 Life transitions

Mental wellness is just as important as academic success.

Let's start the conversation. Contact Bri Doerr, M.S., LPC-A. Support for Adolescents, Teens (12+) & Young Adults

(843) 203-9888 - Call or Text
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#TeenCounseling #EmotionalResilience #HealthyCoping #SchoolSuccess #HolisticWellness #MountPleasantSC

When you're ⚖️ balancing work, family, pregnancy, postpartum recovery, or the emotional challenges of trying to conceive, prioritizing your own mental health can feel impossible.

That's why we're excited to share that Lauren Hamrick, M.S., LPCA is currently accepting virtual clients throughout 🌴 South Carolina and Tennessee.

Lauren specializes in supporting women through:
• Fertility and conception challenges
• Pregnancy and perinatal mental health
• Postpartum anxiety and depression
• Women's wellness
• Relationship concerns
• Anxiety and life transitions

🪷 Using an integrative approach that includes EMDR, Internal Family Systems (IFS), somatic therapy, mindfulness, and attachment-based care, Lauren helps clients heal at the root—not just manage symptoms.

One of the greatest benefits of 💻 virtual therapy? Support comes to you. Whether you're caring for a newborn, managing a busy career, or simply feel most comfortable at home, therapy can fit into your life without adding another drive to your day.

If you've been waiting for the "right time" to begin, this may be it. Lauren is currently accepting new virtual clients. Reach out today to schedule your complimentary consultation.

Call or Text: (843) 305-4775
Lauren@AndreaMeierLLC.com
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#VirtualTherapy #SouthCarolinaTherapist #TennesseeTherapist #WomensMentalHealth #PerinatalMentalHealth #PostpartumSupport #PregnancySupport #FertilityJourney #AndreaMeierLLC

Not every 🙍 teen who is struggling looks like they're struggling.

Sometimes it looks like spending more time alone, increased irritability, changes in sleep, pulling away from friends, losing confidence, or feeling anxious about going back to school.

It's easy to dismiss these changes as "just being a teenager." And sometimes they are. But sometimes they're a quiet way of asking for help. 😐

If you've noticed 👀 your teen seems different lately, trust your instincts. Early support can make a meaningful difference, giving them a safe space to process their emotions, build resilience, and navigate life's challenges with confidence.

You don't have to wait for a crisis to start the conversation. Contact Brianna Doerr, M.S., LPC-A, who specializes in teen and young adult support!

(843) 203-9888 - Call or Text
Brianna@AndreaMeierLLC.com
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#TeenTherapy #ParentingTeens #AnxietySupport #BackToSchool #TherapyForTeens #CharlestonSC #HolisticWellnessCollective

😎 Summer isn't just a break from school, it's an opportunity to reset. 🔄

Without the daily demands of homework, tests, and packed schedules, teens have the space to slow down, reflect, and build skills that can make a lasting difference before the new school year begins.

This summer, therapy can help teens:
🔸 Build confidence and self-esteem
🔸 Develop healthy coping skills
🔸 Process anxiety and stressful experiences
🔸 Improve emotional regulation
🔸 Strengthen communication
🔸 Feel more prepared for the school year ahead

The best time to begin therapy is BEFORE everything feels overwhelming 🤷‍♀️

We're excited to have Brianna (Bri) Doerr, M.S., LPCA supporting adolescents (ages 12+) and young adults with compassionate, trauma-informed care.

Now accepting new clients. Give your teen the tools to thrive this summer and beyond.

Link 🔗 in bio or visit http://www.AndreaMeierLLC.com
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#TeenTherapy #YoungAdultTherapy #LowcountryTeen #CharlestonMentalHealth #MtPleasantTherapist #CHSTherapy

🇺🇸✨ As we celebrate America's 250th year, we're reminded that freedom is more than a moment in history, it's also the freedom to grow, heal, connect, and care for one another.

From all of us at the Holistic Wellness Collective, we wish you a joyful Independence Day filled with laughter, meaningful moments, and time spent with the people you love.

Happy 4th of July! ❤️🤍💙
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#IndependenceDay #America250 #CelebrateFreedom #AndreaMeierLLC

🤾‍♀️ The adolescent and teen years come with big emotions, constant change, and challenges that can feel overwhelming. Whether they're navigating anxiety, panic, grief, trauma, life transitions, or struggling with self-esteem, they don't have to face it alone.

💞 Bri Doerr provides a compassionate, holistic approach to therapy that helps adolescents and young adults feel seen, understood, and supported as they build resilience, confidence, and healthy coping skills.

Healing starts with a safe space to be yourself. 🩵

📍Now accepting new adolescent and young adult clients.

Brianna (Bri) Doerr
(843) 203-9888, call or text.
mailto:Brianna@AndreaMeierLLC.com
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#AdolescentTherapy #YoungAdultTherapy #TeenTherapy #TeenMentalHealth #HolisticMentalHealth #CharlestonTherapist

We are ⭐ THRILLED ⭐ to announce the newest therapist to join the Collective!! We'd like you to meet Brianna (Bri) Doerr. 👋

➡️ Bri supports adolescents (12+), young adults AND adults experiencing anxiety, trauma, grief, life transitions, relationship challenges, and emotional overwhelm.

By using evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, mindfulness, and person-centered therapy she can help you achieve meaningful, lasting growth.

🪷 NOW ACCEPTING CLIENTS!🪷
Brianna Doerr, M.S., LPC-A
(843) 203-9888, call or text.
mailto:Brianna@AndreaMeierLLC.com
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#HolisticTherapy #CharlestonTherapist #LowcountryTherapist #MtPleasantSC #CharlestonSC #AndreaMeierLLC #LicensedTherapist

🪷 A beautiful evening celebrating the arrival of summer and the launch of @figmagazinecharleston "Sippin' into Summer" issue. ☀️🌸 Andrea Meier and Amanda Spivey enjoyed spending the evening @holycitybrewing connecting with friends, local businesses, and so many inspiring members of our Charleston community. Grateful for opportunities to celebrate, connect, and welcome the summer 😎 season ahead.
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#figmagazinecharleston @AndreaMeierLLC #HolyCityBrewing #LaunchParty #NorthCharlestonSC #LowcountryWellness

Burnout isn't just about doing too much. It's often the result of chronic stress that keeps your nervous system stuck in survival mode. 🫣

👉 Amanda Spivey uses EMDR therapy to help address the underlying experiences and beliefs that fuel burnout, and not just the symptoms. As those patterns begin to heal, it becomes easier to set boundaries, manage stress, and move through life with greater resilience. 🤙

You don't have to keep pushing through exhaustion. Healing starts at the root.

Reach out to Amanda and learn how to regulate your nervous system!

Call or Text / (843) 994-3410
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#BurnoutRecovery #EMDRTherapy #NervousSystemHealing #StressRecovery #TherapyForWomen #MountPleasantSC

🔥 Burnout isn't just being tired. It's the result of chronic stress, constant responsibility, perfectionism, people-pleasing, and a nervous system that's been in survival mode for too long.

Time away offers relief. Lasting recovery comes from setting healthy boundaries, slowing down, and addressing the patterns that keep you overwhelmed.

The goal isn't to escape your life. It's to build one you don't constantly need a vacation from. 💯
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#BurnoutRecovery #MentalHealthMatters #TherapyWorks #NervousSystemHealing #StressRecovery #AndreaMeierLLC

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